B Vitamins for depression treatment and prevention Researchers found that people suffering from depression respond better to treatment if their blood has a high level of vitamin B12. They suggested that taking supplements of vitamin B may enhance the effectiveness of antidepressants. B vitamins are necessary for mental and emotional well-being. They do not accumulate [...]

Numerous psychologists revealed important features of the relationships that determine depressive patients with family and friends. First of all, from the perspective of a psychologist this is the role of the early and repeated losses. Since then, as the founder of psychoanalysis Sigmund Freud identified the source of depressive dynamics in the painful experiences of [...]

There was a change of warm and cold seasons, but don’t hurry to fall into the autumn depression: proper nutrition is able to make miracles and restore a sense of sunny summer. We begin to seek solace, to beat the stress. According to statistics, in 80% of cases, we find it in food. The formula [...]

(though affects more women than men). In the U.S., for example, every year there are diagnosed about 6 million men. Depression is seen as “a disease of the century”, but it unfortunately remains a disease of this century. It doesn’t affect on poor people, it doesn’t choose the rich ones in a special way: it [...]

Clinical depression – it is changes in the brain, leading to depressed mood, lasting over two weeks. The chemical elements, called neurotransmitters, such as norepinephrine, dopamine, serotonin and acetylcholine, go astray and no longer send signals to nerve cells. As a result, we feel oppression, change in appetite, decreased libido, memory loss and chronic fatigue. [...]