Masturbation Training – How to Reach Orgasm

Many women who suffer from sexual disorders require psychological counseling. The specific techniques of women dysfunctions in arousal and orgasm include the study of patient’s capabilities and awareness of her body and training on masturbation. These procedures are particularly useful for women who cannot reach orgasm.

What is the Masturbation Training ?

During the training of masturbation women learn how to masturbate effectively and to reach orgasm during sexual interaction. The training includes charts, genital stimulation, learning of erotic materials and fantasies “orgasm triggers” as, for example, control of breathing or pushing the pelvis, focus on partner’s feelings and acceptance of sexual positions that allow you to stimulate the clitoris during copulation.

This training program has proven to be very efficient: over 90% of women learned to experience orgasm during masturbation, about 80% of them learned to reach orgasm by fondling of partners and about 30% – are able to experience orgasm during intercourse. The biological interventions such as hormone therapy in practice were not effective.

As psychologists pointed, the lack of orgasm during intercourse is not always indicative of sexual dysfunction, if a woman gets pleasure from intercourse and she can reach orgasm when her partner caresses or she does it, than everything is functional. For this reason, some physicians believe that the best for women who suffer only from the fact that they do not reach orgasm during intercourse is to give them the missing information and to explain that they are perfectly normal.

Vaginismus

Vaginismus – is the involuntary contraction of muscles around the vagina – it is treated in two ways. First, the woman may try to stretch and relax her vaginal muscles until she learns to control them better. Secondly, the woman may try to overcome the fear of penetration of the vagina using a behavioral training. She can learn to enter the vagina dilators and eventually to let her partner to penetrate her with his penis. More than 90% of women who were treated for vaginismus finally got the opportunity to mate smoothly. Many women, however, complain that when they first came to the doctor with this problem, they were treated bad or used the wrong methods of therapy.

“Scope of madness”. In the XIX century it was believed that women should have a limited sexual arousal. Reputable doctors said that “excessive passion” for Victorian women is dangerous and can lead to insanity. In this illustration from a medicine book female reproductive organs are called “region of madness”.

Dyspareunia

Most often the cause of dyspareunia (pain in the genitals during coitus) is physiological, such as pain from scars or ruptures. When the cause is known, than the couple can learn to hold such position during sexual intercourse and avoid pressure on the damaged area. You can try a medical intervention, but it must be combined with other techniques of sex therapy to overcome the lack of stimulation and anxiety. Since in many cases the dyspareunia occurs because the organic problems that were not previously diagnosed, it is important that women have a thorough gynecological examination.