What is Cognitive Behavioral Therapy Cognitive behavioral therapy is based on the idea, according to which emotions and human behavior are not determined by the situation in which he found himself, bat by his perception of the situation. As for us, not so much matter what happens to us as what we think about it, that is, our thoughts are at the heart of our emotional experiences and subsequent actions for them. Usually, these thoughts are not realized, are taken for [...]

How often we hear remarks about this content:” You have depression! You need a psychologist, or, you need psychological counseling”. Sometimes we come to such an understanding and begin to look for a good professional – a therapist, psychologist, or analyst (following the books and movies of Freud information). What is a psychological counseling? How [...]

Among the psychological phenomenon, clinical depression has a special place. Long time ago it was when depression was in vision of psychiatrists, psychotherapists and clinical psychologists. Today it is not necessary to go to medical office to hear complaints of depression. Talks about it are a common thing in media, offices, kitchen or transport. No [...]

Psychologists and psychotherapists have noticed that since women attach a great importance to relations, the lack of recent serious implications lead to serious consequences for female psychology – until the appearance of depression or neurosis. Psychological alienation occurs when a child or an adult is protected from involvement in a relationship in which there are [...]

Knowing the concept of psychological defenses and a variety of defense mechanisms used in human existence, is crucial for understanding the psychoanalytic view of psychology and psychotherapy. The main diagnostic categories used by psychotherapists and psychoanalysts to describe the types of personality are related to stable processes of individual-specific protection or advocacy groups, determining their [...]